This weekend saw celebrities, Paralympians and military heroes come together to celebrate inclusive sport during the Superhero Tri challenge. Leading charity, Leonard Cheshire was just…
Sports biggest competition outside the Paralympic Games, the World Boccia Championships is underway in Liverpool; and what an event it has been already. 2018 EVENT…
Doing just 45 minutes of exercise, three to five times a week, can have a positive impact on mental health according to a new study….
Superheroes assemble! Ahead of the upcoming 2018 Superhero Tri part of the Superhero Series, Double Paralympic, World and European 100m Champion Jonnie Peacock has thrown a…
Exercise is good for your mental and physical wellbeing. When you exercise, your brain releases endorphins: your body’s natural painkillers that help to boost your…
As Olivia Newton-John once sang, ‘let’s get physical, physical’ and she was definitely on to something. Exercise is an important part of leading a healthy…
Presenter, writer and broadcaster Clare Balding has been announced as the host presenter of Channel 4’s Superhero Series, a programme that puts the UK’s everyday superheroes in…
Disability sport is hitting the race track at Aintree for the Grand National
The para-athletes for England, Wales, Scotland and Northern Ireland are going for gold.
Gold Coast Commonwealth Games 2018 (GC2018) is on track to make history – and it’s not just the athletes that are breaking records.
I joined the RAF to get away from the Troubles in Northern Ireland when I was 18. I won a lot of medals and commendations…
Great Britain’s wheelchair curling medals may no longer be a reality but the team did themselves, and Britain, proud. We caught up with team member,…
For better or worse, Scotland has become famous (or perhaps infamous) for its football. While the country is maybe not known for its, err, winning…
Rhys McCole might be the busiest teen around. At just the age of 16, he’s a student at Notre Dame High School in Greenock, a…
How do we classify a Paralympic athlete? It’s not something often talked about but for athletes and athletic committees it’s a controversial and sensitive topic….