A Marathon Effort

Paralympian Richard Whitehead MBE speaks to our Editor about his recent World Record-breaking run, while Dr Julie McElroy explains how she got into competitive racing…

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Blue Monday: Nature’s healing

Alex Staniforth founded Mind Over Mountains after realising that it took him longer to access NHS mental health services than it did to climb all 100 UK county tops. He tells us how walking and spending time in nature can help improve your mental health.

Disability on screen: Then Barbara Met Alan

This month (March 2022), a disabled cast and crew will take audiences behind the scenes of the disability rights movement that led to the passing of the Disability Discrimination Act in 1995.

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