Research reveals benefits of exercise for improved mental health
Doing just 45 minutes of exercise, three to five times a week, can have a positive impact on mental health according to a new study….
Doing just 45 minutes of exercise, three to five times a week, can have a positive impact on mental health according to a new study….
There is no denying the healing power of animals – the purr of a kitten or cuddles from a puppy can be magical. We all know…
We caught up in an exclusive interview with Satoshi Sugie, founder and CEO of WHILL, a former Nissan employee who took his car design skills to…
Schoolboy Daniel Jillings has been campaigning for the UK to introduce a GCSE in British Sign Language (BSL) before the next general election. INCLUSIVE LEARNING…
Population figures released from the National Records of Scotland show dementia and Alzheimer’s have overtaken heart disease as the most common cause of death for…
Festival 2018 is the cultural side of the first European Championships taking place in Glasgow this summer. Alongside the sporting calendar, which runs from 2-12 August,…
The benefits of a healthy lifestyle are paramount regardless of ability. For people living with limited mobility it can be stressful or daunting to exercise…
Billy Caldwell, Alfie Dingley, Murray Gray: three young boys living with severe epilepsy. Their stories have been broadcast far and wide which has led to the…
Exercise is good for your mental and physical wellbeing. When you exercise, your brain releases endorphins: your body’s natural painkillers that help to boost your…
In a bid to address disability and improve the lives of millions of people across the world, the UK will today (24 July) host the…
Changing Places toilets across the UK are a limited necessity. Everyone has the right to dignity in everything they do – including going to the…
“I didn’t really have any disabled role models when I was younger, I can remember reading magazines and watching television and never really seeing anyone…
A Freedom of Information (FoI) request has revealed that children and adults waiting on an autism assessment are being failed with timely waits. Facing waiting…
Creativity is a wonderful gift and it’s being accessibly shared on stages across Britain. Lorne Gillies stands under the bright stage lights to see how…
Around the world there is an increasing surge to remove plastic from daily used items in a bid to help the environment, but at what…