Health

The importance of kindness

With fears a mental health crisis is on the horizon it’s time we spoke about the elephant in the room and took some time to be kind to our mental wellbeing.


#OverToYou: Your lockdown diaries

Regardless of age, lockdown left people faced with fears, worries and concerns. Two people share their experiences of life in lockdown.






Enable Asks… Chessie King

YouTube star and body confidence advocate, Chessie King takes us behind the scenes of her lockdown experience.



Enable Asks… Henry Fraser

In the second instalment of Enable Asks, we speak with artist Henry Fraser to learn how he is adapting to lockdown.


Understanding anxiety and panic attacks

There’s no denying that we’re loving in strange times and it’s perfectly normal if you’re fining it hard to cope at the moment. Everything has changed you may need some time to adjust to the new normal.



Heads together for mental health

This year, one in four people will experience a mental health problem in the UK. People from all walks of life can be affected and…


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