British para-triathlon starlet once again embraces his love of sport thanks to Ottobock
Michael Taylor is at his happiest when he is active and pushing himself to achieve. With help from Ottobock, Michael can continue participating in sport.
exercise
Our top five tips for gardening at home
Right now, it’s all about finding happiness in the little things. For people with green fingers or beginners in the gardening department, we’ve rounded up our top tips for gardening at home
The best at-home seated workouts
The NHS recommends each adult gets at least 150 minutes of exercise each week, but if you’re self isolating, it can be harder to get those steps or access the exercise that usually makes up your daily routine.
Charity to run free online dance lessons to combat loneliness
Jen Blackwell by Gary Hughes A Lancashire-based dance charity is set to deliver free online dance classes amid the COVID-19 outbreak, to combat loneliness and…
Research reveals benefits of exercise for improved mental health
Doing just 45 minutes of exercise, three to five times a week, can have a positive impact on mental health according to a new study….
Keeping active this summer with accessible activities
Exercise is good for your mental and physical wellbeing. When you exercise, your brain releases endorphins: your body’s natural painkillers that help to boost your…
MS Society – Getting active together
Exercise is an important part of keeping fit and healthy – but living with multiple sclerosis (MS) can make exercise difficult. That’s why the MS Society…
NRS Healthcare releases Accessibility Guide to UK’s National Parks
The 15 National Parks across the UK strive to create a more inclusive society for all and from 24th-30th July, they are celebrating National Parks…
Warmley Wheelers makes cycling more accessible
Warmley Wheelers, based at the old railway station in Warmley on the Bristol to Bath cycle path, is a new project offering wheelchair-adapted bikes for…
Care home residents improve their heart health
Residents at Little Arches Residential Home in Rotherham have become a shadow of their former selves after losing weight as part of a project to…
The Physical and Mental Benefits of Exercise On Autism
We find out more about how getting active can benefit people with autism from United Response… Given that autism is a complex neuro-biological disorder, it…