Mental Health

A deadly survival mechanism

From Twiggy in the 60s to the TikTok filters of today, concerns around body image have been present for decades. One area that’s under increasing investigation is the link between eating disorders and neurodiversity

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Mental health awareness week: mentally healthy in nature

In a year of shielding and staying indoors, the anticipation and apprehension that comes with restrictions lifting can impact our mental health. Near or far, venturing into the great outdoors can release endorphins to boost your mood.





Tea and Talk: It’s time to talk mental health check-ins

Kickstarting the conversation with a loved one about their mental health, or even to discuss how you’re feeling, can be a daunting prospect – but opening up is a critical step for your wellbeing. In 2021, it’s time to talk.



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