wellbeing


Enable Asks… Cherylee Houston

Coronation Street star, Cherylee Houston took time out of her day to get involved with Enable Asks and share her experiences of life in lockdown.


Enable Asks… Chessie King

YouTube star and body confidence advocate, Chessie King takes us behind the scenes of her lockdown experience.


Enable Asks… Joanna Lumley

Lockdown is impacting us in many different ways, so, at Enable HQ we’ve launched Enable Asks: where we ask some familiar faces their experience of lockdown.



Understanding anxiety and panic attacks

There’s no denying that we’re loving in strange times and it’s perfectly normal if you’re fining it hard to cope at the moment. Everything has changed you may need some time to adjust to the new normal.


Managing your mental health

Now more than ever, it’s essential that we’re taking care of our mental health. With the world constantly changing around us, the impact on our mental health can be huge, but there’s always support available to you to ensure you can make a success of social isolation.