time to talk

Tea and Talk: It’s time to talk mental health check-ins

Kickstarting the conversation with a loved one about their mental health, or even to discuss how you’re feeling, can be a daunting prospect – but opening up is a critical step for your wellbeing. In 2021, it’s time to talk.


Reducing stigma and opening up this Time to Talk Day

Today (6 February) is Time to Talk Day, an opportunity to start an open discussion about mental health and listen to others. We look at how you can get talking and how to be a good listener this Time to Talk day.