Understanding anxiety and panic attacks
There’s no denying that we’re loving in strange times and it’s perfectly normal if you’re fining it hard to cope at the moment. Everything has changed you may need some time to adjust to the new normal.
panic attack
Let’s talk about mental health: anxiety and panic attacks
September 10 is World Suicide Prevention, but it’s important that we talk about mental health all year round. All week we will be discussing mental health….