mental health







Inside the mind of Gail Porter

As a 1990’s pin up star flourishing in her TV career, everything was looking rosy for Gail Porter. However, sometimes life doesn’t go quite as…



It’s time to talk about therapy

Adjusting to life after acquiring a disability can be challenging, especially if you feel like there’s no one you can talk to who understands. We…




Heads together for mental health

This year, one in four people will experience a mental health problem in the UK. People from all walks of life can be affected and…




Rhiba’s got Christmas in the bag

A Cardiff woman who uses art to help her manage a mental health condition has created a line of Christmas accessories. Rhiba Rendell, who lives…