The hashtag #ThingsThatGiveMeAnxiety has been trending on Twitter over the past 24 hours, raising awareness of anxiety and offering coping strategies to achieve positive mental health.
Of the six million people living in Scotland, we all have one thing in common: mental health. However, many young people are missing out on…
Today (1 July) the Samaritans annual Talk to Us campaign begins, encouraging the nation to have a chat when times are challenging.
Being self-conscious about our bodies can lower self-esteem, confidence, and lead to mental health problems. This year, Mental Health Awareness Week (13–19 May) explores the topic of body image and how we think and feel about our bodies
This week (13-19 May) is Mental Health Awareness Week, when we raise awareness of the issues surrounding mental health, and try to break down the stigma around mental health issues.
The royal family have helped to launch Shout, a free, anonymous service that connects people experiencing a mental health crisis
This week (29 April – 6May) is National Gardening Week, where we’re all encouraged to get outside, utilise the green spaces closest to us and give our gardens some TLC.
Rising star, Lewis Capaldi has launched a new scheme to help fans with anxiety during his most recent tour announcement.
Under the UK Mental Health Act 1983, autism is defined as a mental disorder. This inaccurate representation of people on the autistic spectrum can lead to even more confusion, and harm, when caring for autistic people who are experiencing mental ill health
As a member of one of the biggest girl bands in the world, Little Mix’s Jesy Nelson is using her celebrity to highlight an important topic: mental health.
Happiness looks different to everyone, but we can all agree, it’s something everyone wants to achieve.
The Prodigy front man passed away early Monday (4 March) morning with his bandmate later confirming he died by suicide.
This week (4 – 10 February) is Children’s Mental Health Week and the theme is caring for ourselves, inside and out.
Prince William has launched a new website to aid mental well-being in the workplace.
Today, 10 September, is World Suicide Prevention Day. Every week in the UK, 84 men take their own lives, it is the largest killer of…