Kickstarting the conversation with a loved one about their mental health, or even to discuss how you’re feeling, can be a daunting prospect – but opening up is a critical step for your wellbeing. In 2021, it’s time to talk.
New research involving people with mental health problems has revealed that half say their mental health has deteriorated since the start of the pandemic.
Today is World Kindness Day, and in these unprecedented times, being kinder has never been more important. Plus, it’s easier than you think to be kind.
Two charities have teamed up to launch a counselling service for children and young people affected by motor neurone disease (MND).
At times, feelings of anxiety can become overwhelming and even debilitating. Experts share how you can understand anxiety and support mechanisms available.
BROTHERS is a short film detailing friendship, betrayal and the fragility of mental health announced by CALM, STUDIOCANAL UK, and HKX.
The Stress Management Society discuss the effect of stress and asking for help during Stress Awareness Week 2020 and the ongoing pandemic.
World Mental Health Day highlights the importance of looking after our mental health, the support available and what needs to be done to provide support.
The Down’s Syndrome Association have released free emotional wellbeing resources to support people with Down’s syndrome, parents, and carers.
Today is World Suicide Prevention Day, a campaign that takes place every year to raise awareness of suicide prevention and the support resources available.
With fears a mental health crisis is on the horizon it’s time we spoke about the elephant in the room and took some time to be kind to our mental wellbeing.
Our new columnist, TV presenter, campaigner and mental health advocate, Gail Porter writes about her life in lockdown and taking the time to be grateful.
A survey conducted by Carers Trust has found that young carers and young adult carers have been significantly impacted by the ongoing pandemic, with mental health cited as the leading concern.
A Gloucester barber has trained all staff to spot mental health issues in clients in a bid to promote mental health awareness in men.
As life shielding in lockdown continues, a charity has called for improved mental health support and assistance for people who are shielding this World MS Day.