The hashtag #ThingsThatGiveMeAnxiety has been trending on Twitter over the past 24 hours, raising awareness of anxiety and offering coping strategies to achieve positive mental health.
Being self-conscious about our bodies can lower self-esteem, confidence, and lead to mental health problems. This year, Mental Health Awareness Week (13–19 May) explores the topic of body image and how we think and feel about our bodies
This week (13-19 May) is Mental Health Awareness Week, when we raise awareness of the issues surrounding mental health, and try to break down the stigma around mental health issues.
Today (Thursday 21 February) is the first ever Mental Health Nurses’ Day (MHND)
All week we’ve been discussing mental health ahead of World Suicide Prevention Day on Monday 10 September. Today we focus on the importance of reaching…
The Scottish government has promised an extra £3 million in funding towards suicide prevention in the country. Mental Health Minister, Maureen Watt, has announced the…