mental health stigma

Reducing stigma and opening up this Time to Talk Day

Today (6 February) is Time to Talk Day, an opportunity to start an open discussion about mental health and listen to others. We look at how you can get talking and how to be a good listener this Time to Talk day.


Mental health: Lifting the veil on body image issues

Being self-conscious about our bodies can lower self-esteem, confidence, and lead to mental health problems. This year, Mental Health Awareness Week (13–19 May) explores the topic of body image and how we think and feel about our bodies