The importance of kindness
With fears a mental health crisis is on the horizon it’s time we spoke about the elephant in the room and took some time to be kind to our mental wellbeing.
Mental Health Foundation
Kindness Matters this Mental Health Awareness Week
Kindness has never been more essential in these testing times, and this marks the topic of this year’s Mental Health Awareness Week.
Managing your mental health
Now more than ever, it’s essential that we’re taking care of our mental health. With the world constantly changing around us, the impact on our mental health can be huge, but there’s always support available to you to ensure you can make a success of social isolation.