World Mental Health Day highlights the importance of looking after our mental health, the support available and what needs to be done to provide support.
mental health awareness
Today is World Suicide Prevention Day, a campaign that takes place every year to raise awareness of suicide prevention and the support resources available.
Today (6 February) is Time to Talk Day, an opportunity to start an open discussion about mental health and listen to others. We look at how you can get talking and how to be a good listener this Time to Talk day.