Charity









Understanding anxiety and panic attacks

There’s no denying that we’re loving in strange times and it’s perfectly normal if you’re fining it hard to cope at the moment. Everything has changed you may need some time to adjust to the new normal.



The importance of giving back

From helping others to helping keep you occupied while you’re at home, giving back is an important pass-time in the current circumstances. We look at how you can help others in your local area, from the comfort of your home and online.



Talking about The A Word

The creative arts have always been a haven for inclusivity and celebrating diversity – and autism has played an increasingly high-profile role in TV dramas in the UK and across the pond. But can our television sets ever accurately depict life as an autistic person?



What is World Autism Week 2020?

Today (30 March) is the start of World Autism Week, where autistic people and charities come together to raise awareness of autism and how we can all work together to support the autistic community.