Let’s talk about mental health: depression
September 10 is Suicide Prevention Day worldwide, but it’s important that we talk about mental health all year round. All week we will be discussing mental…
Care and support
Evolve 21 introduce first inclusive fitness app for all abilities worldwide
The benefits of a healthy lifestyle are paramount regardless of ability. For people living with limited mobility it can be stressful or daunting to exercise…
The loneliness epidemic that is affecting disabled people
The government has appointed the world’s first Minister for Loneliness, Tracey Crouch, and according to Sense, half the disabled people in the UK are lonely….
My GP and me – people with learning difficulties and autism’s health inequalities
A report by Dimensions, a charity for people with learning difficulties, has laid bare health inequalities for people with learning difficulties and autism. The statistics…
The importance of paying it forward
Peer-to-peer support is important when it comes to disability, and sometimes there’s nothing as valuable as connecting with someone who just gets it. My first…
Preparing for university with a disability
Last year only 12% of students in higher education had a known disability. Your disability should never hold you back from going to university, and…
Life outside the medical ward
After an accident or diagnosis, the four walls of a hospital room may become your lifeline. The constant medical assurance, guidance, and information keeps you…
Promise of £3 million for suicide prevention fund
The Scottish government has promised an extra £3 million in funding towards suicide prevention in the country. Mental Health Minister, Maureen Watt, has announced the…
It’s time to talk about therapy
Adjusting to life after acquiring a disability can be challenging, especially if you feel like there’s no one you can talk to who understands. We…
Get your free tickets for Kidz to Adultz Wales & West this Thursday
What? One of the largest free exhibitions dedicated to children and young adults up to 25 years with disabilities and additional needs, their families and…
On your mind: the complex reality behind brain injury
Breathing, kicking a ball, digesting food, pulling your hand away from a hot pan, reacting with emotion when you hear sad news… You can thank…
Home-sharing: the advantages for disabled home-owners
Homesharing can be more appealing than becoming a landlord as it’s designed with companionship and friendship in mind. It matches you with someone younger who…
Are young LGBTQI+ disabled people being ignored?
It’s challenging enough to be a young person navigating through the world without being ignored and discriminated against, but that’s the reality for many young…
Sweet escapes with Spinal Injuries Scotland
A spinal injury can turn life upside down: it can feel like a dark and lonely time. Spinal Injury Scotland (SIS), alongside its dedicated volunteers…
Inside the life of a young carer
Caring for a loved one can include cleaning the house, making dinner, distributing medication and arranging hospital appointments. According to the Scottish Government there are…